ARISE Music Festival

Workshop Description: Come feel good now and let loose with laughter and exercises designed to inspire your playful, childlike self! Expect to have a great time laughing, smiling, and, yes, acting a little "silly" while you move your body, raise your energy, and feel your stress melt away. 

Bio: Jennifer Lennon is a certified Laughter Yoga leader and has been teaching in Boulder, CO since 2010. Her classes are fun, energizing, and uplifting with results that are immediate and speak for themselves. Jennifer’s perspective is one of heart and humor and

her background includes studies in clowning, Circus Yoga, non-violent communication, improvisation, performance, spirituality, and mindfulness training. She feels strongly that we are living in an intelligent, co-creative, and responsive world and that as individuals

we are deeply resourced. She is passionate about creating a world in which individuals express in powerful, connected, and creative ways. Jennifer was born on April Fools Day

and has an inexplicable knack for finding 4-leaf clovers.  You can reach her through:

Certifications: Laughter Yoga

Email: jen@jenlennon.com

Phone: 720-454-8282

Web Site:

Laughterglow.com