“Awakening Shakti” is a class dedicated to waking you to the underlying vibration that is the home to the creative force called Kundalini Shakti. This life force is highly creative and heals, transforms doubt, insecurity and fear into your greatest artistry and offering. In this class you will explore the connection to asana, pranayama, chanting,meditation and myth to become familiar with the greatest asset. As one comes to respect their life force, life begins to unfold in the most auspicious way. This class will include asana, chanting, pranayama. Come prepared to laugh, work hard and access a depth that transforms.
Jeanie Manchester brings more than 30 years of dedicated practice, deep study, teaching and sharing onto the mat and into the world. An ERYT 500-hour certified yoga instructor, Jeanie’s inspiration and influence stems from a strong lineage of celebrated teachers, including Dr. Douglas Brooks, Sally Kempton, Richard Freeman, John Friend and Paul Muller-Ortega. Jeanie’s own studies include the disciplines of Iyengar, Ashtanga, Anusara (certified) yoga, Neelakanta Meditation, and the Shri Vidya Goddess Wisdom of South India. With a background that weaves modern dance, yoga, meditation, storytelling and spiritual teaching into her work today, Jeanie brings a sense of true mastery that empowers her students toward physical and spiritual growth. She is the founder of the Shakti Rise Immersions dedicated to awakening the feminine for planetary healing and upliftment. With the Colorado mountains, husband and two children as daily inspiration, Jeanie wears her various hats with humor and joy and brings a sense of lightness into the depth of her teachings and work.
Saturday August 8, 2015 9:00am - 10:15am PDT
5 - Yoga Zone
