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Sunday, August 9 • 9:00am - 10:15am
Vibrational Embodiment Yin + Yang Fusion - Shareshten

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The inevitably life-changing practice of yoga is the most simple way I know to touch into stillness, which is relative to our ideas of loud. I explore the seeming duality of our existence through Hatha, Yin, Vinyasa, Power, and Restorative Yoga. I am a thematic teacher that finds pleasure in the interlacing of philosophical wisdom with the art of sequencing & silence. I have been told I have the most soothing voice by almost everyone I have ever taught. I see each class I teach as a sacred gift and opportunity to become more present with myself and those around me. I look at each student as a divine ally in the great mystery of existence. I can never say enough how much I love my teachers. I am so grateful to have studied closely with Carla Stangenberg, Scott Feinberg, Jaye Bryan, Sarah Powers, Valerie D’Ambrosio, and Lisa Wimberger. I have had the great priviledge of studying more moderately with Sean Corne, Richard Freeman, Shiva Rae, The Dalai Lama, and Shree Shree Ravi Shankar. There are so many others who are not mentioned and ultimately every being is my teacher. So I thank you from the bottom of my heart for being who you are right where you are. May we find more time to play in nature, to appreciate our bodies and minds for the amazing instruments they are and to free our spirits so that the world can know peace.


Sunday August 9, 2015 9:00am - 10:15am
5 - Yoga Zone