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Sunday, August 9 • 10:30am - 11:45am
Lila Vinyasa Playful Embodiment - Rob Loud

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Inspired by the Infinite and his own inward journey, Rob’s desire is to assist others in further knowing and healing themselves through yoga. Rob is an E-RYT 200 certified yoga instructor and teaches full-time exclusively at The Yoga Pod in his hometown of Boulder, CO as well as Denver. His passion for yoga and ability to serve as an effective teacher is apparent through prioritizing his personal practice…. and his hair color choices. Rob empowers, inspires, and shares his love of yoga through every connection. Rob’s classes are creative, challenging, intelligent, FUN, and bring depth beyond physical asana.
There is a word or concept in sanskrit, “Lila”, roughly translating to our word play. Lila however is much deeper and richer than our word and could better be described as Divine Play. It can be viewed as the play of the Gods or the unfolding of our Universe through creation, destruction and recreation, its precept being LOVE. In this embodied vinyasa class you’ll breathe and move intentionally between shapes while infusing this concept of Lila. Contemplating the transient nature of all things, we realize the importance of tapping into our innate playful and curious nature and take delight in, and fully enjoy the moment..


Sunday August 9, 2015 10:30am - 11:45am
5 - Yoga Zone