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Saturday, August 8 • 3:00pm - 4:00pm
LOVELiFEyoga - Alec Vishal Rouben

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with musical accompaniment by Ryan Post!

Alec Vishal Rouben is inspired to have stumbled upon the path of service at a young age. His personal yoga practice reveals strong gems on how to move towards mastery in his trade, influencing his fellow brothers and sisters, while receiving knowledge from his tribe. Alec immediately dove into bhakti, devoting himself to personal practice, which allows his classes to maintain a strong relation to what brings YOU to your mat. He has over 500 hours of contact training and has assisted several Teacher Trainings in Boulder, Colorado. His yoga practice serves him as a tool to tether into presence and find gratitude for being alive. Alec teaches from his heart, which is his most abundant blessing in life. Alec has a passion for yoga that is infectious, joyful, and inspires the tribe to join in practice!
Come Play and explore the boundaries of your body! Step into mindfulness with dropping deep into your breath. Alec believes in the power of breath, intention, and manifestation. This is a come as you are practice.
Alec weaves in unique, light hearted, and powerful methods for his classes to transcend beyond the modern expectation of yoga; the postural practice. Alec offers breath to movement; vinyasa style practice and aspects of the more traditional Ashtanga practice through his class. You can expect to tune into your individual depth of breath while embracing the power of community & unlocking wisdom within your body through creative and fun sequences. Through offering yogic philosophies, meditations, and the powerful practice of pranayama, you can come and dive layers beneath the surface, uncovering the finest bits of inspiration to live off of, fueling the commUNITY of Arise Fetsival! Come play with a smile!

Saturday August 8, 2015 3:00pm - 4:00pm PDT
5 - Yoga Zone

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