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Friday, August 7 • 3:00pm - 4:00pm
Chakra FlowJourn ~ Energy Attunement - Carole Westerman

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Chakra FlowJourn ~ Energy Attunement
with musical accompaniment by Moon Frog!
 
Let’s move and breathe together, in a full spectrum yoga practice designed to attune our energy and harmonize our chakras, preparing our heart-mind-body-soul for an amazing weekend of music + community. As we flow on our mats, conquer our fears, and celebrate our strength, we learn to ride the ups and downs of life with more grace and ease. Even the music of the class, specifically chosen for it’s elemental vibration, will connect us together in a way that words cannot.
All of these elements, and more, will come together for us in a class experience that will weave itself into a complex and beautiful tapestry that becomes the fabric of our LIVING yoga, off and on the mat.
All-levels welcome!
Music speaks directly to Carole’s heart and soul, it can make her smile and it can make her weep. She’s a firm believer that yoga + music go together like peanut butter + chocolate! There’s no better combination on the planet!
According to Carole, “yoga is a LIVING and ever expanding practice, that changes according to what is needed for the evolution of that particular soul. As we align our bodies in poses, what we are really doing is aligning ourselves with our passions, purpose, and life’s mission. My hope is that yoga unites your heart and soul, and that your mind and body become open the the vast experiences that life has to offer.”


Friday August 7, 2015 3:00pm - 4:00pm
5 - Yoga Zone