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Friday, August 7 • 1:15pm - 2:15pm
Keep Yourself in The Groove: Health and Wellness at Summer Music Festivals - Jason Blumen

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Jason Blumen - Keep Yourself in The Groove: Informational Workshop on All Aspects of Health and Wellness at Summer Music Festivals

The workshop will be an open roundtable discussion hosted by Groove Medical Services with special guests including Aspenroots counselors specializing in psychotropics and research, MD's with specialization in Wilderness and Emergency Medicine, Environmental experts, and Chef Ronin specializing in healthy eating. All panel experts have extensive personal knowledge of the music festival scene. Discussions will include environment (heat, cold, dehydration, sun exposure), health (eating, drinking water, sleeping, psychological, don't mix substances and more, knowing where to get help). Wellness (being a good neighbor/ citizen/ friend and host to the environment and how to last 4 days without getting into trouble). GMS believes that flexible, open-minded education and discussion provides options for every type of person. The wellness workshop series is much more dynamic than a classroom setting with instructor(s). The workshop is about joining in partnerships, sharing experiences, and cohesive education. This workshop format requires open, non-judgmental communication and the blending of Eastern, Western, Traditional and Non-Traditional Medicinal philosophies. For those people interested in becoming more aware of how to maintain and improve health and wellness inside and outside of the festival world these workshops are an unforgettable and worthwhile experience.

Friday August 7, 2015 1:15pm - 2:15pm PDT
7 - Workshop Tent

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